Blog

September 21, 2023

Board Games for Memory Improvement

Introduction
Board games aren’t just a fun way to spend time with loved ones—they’re also powerful tools to keep your brain sharp. Whether you’re recovering from a stroke, supporting a loved one through cognitive rehabilitation, or simply looking to improve your mental agility, incorporating board games into your routine can offer lasting benefits. Here are some top games known to help enhance memory, focus, and cognitive skills—all while having fun.

Memory (Concentration)

This classic game lives up to its name. Cards are laid face down and players flip two at a time, trying to match pairs.

Why it works:

  • Strengthens short-term memory
  • Sharpens concentration and visual recall
  • Encourages strategic thinking

Best for: All ages, especially those re-training memory skills post-stroke

Set

Set is a fast-paced card game where players find sets of three cards that are either all alike or all different in four categories: color, shape, shading, and number.

Why it works:

  • Boosts pattern recognition
  • Enhances visual memory
  • Encourages rapid decision-making

Best for: Puzzle-lovers and visual learners looking to improve processing speed

Chess

This timeless game challenges players to think ahead, anticipate their opponent’s moves, and memorize a constantly shifting board.

Why it works:

  • Improves working memory and focus
  • Strengthens problem-solving and planning
  • Trains both short-term and long-term recall

Best for: Those looking to strengthen strategic thinking and patience over time

Scrabble

A vocabulary-based game where players build words with letter tiles for points, Scrabble challenges language skills while requiring attention to the board.

Why it works:

  • Enhances word recall and vocabulary
  • Stimulates verbal memory
  • Encourages creativity and critical thinking

Best for: Language lovers and anyone rebuilding communication skills after stroke

Sudoku

While not a traditional board game, Sudoku is a logic puzzle that engages your brain in a different way. Players must fill a grid with numbers 1–9 without repeating in any row, column, or box.

Why it works:

  • Improves logical reasoning
  • Strengthens attention and focus
  • Enhances number-based memory

Best for: Independent brain training and quiet mental stimulation

Honorable Mentions

Other games that can also support memory and cognition include:

  • Boggle (word search and recall)
  • Qwirkle (pattern recognition)
  • Uno (short-term memory and focus)
  • Rummikub (sequencing and planning)

Final Thoughts

Board games aren’t just child’s play—they’re a joyful, social, and effective way to challenge your brain and stay mentally active. Whether you’re recovering from a stroke or simply seeking to boost cognitive health, these games can become a meaningful part of your routine.

So dust off that game shelf, invite a friend over, and let the brain-boosting fun begin.

Mental Wellbeing
Rehabilitation
September 21, 2023
Written by
The Stroke Foundation
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