5 apps to make daily tasks easier

‍Simple Habit

Best for: Quick meditation and stress relief
Website: simplehabit.com

Simple Habit offers guided meditations as short as five minutes, making it easy to fit into your day—even if you're new to mindfulness. You can choose meditations based on your mood or situation (like stress, trouble sleeping, or focus), and there's a wide range of calming, supportive audio to help you reset and recharge.

Lumosity

Best for: Brain training and cognitive support
Website: lumosity.com

Lumosity is a fun and engaging way to keep your mind active. Through daily games, you can practice memory, problem-solving, attention, and speed—skills that often need rebuilding after a stroke. It tracks your progress over time and offers challenges that feel more like play than work.

Round

Best for: Medication reminders
Website: Download for iOS

Round helps you stay on track with your medication schedule. You can set custom reminders for each medication, including dosage and frequency. It’s especially helpful for those managing multiple prescriptions. Please note: Round is currently available for Apple devices only.

Fabulous

Best for: Habit tracking and motivation
Website: thefabulous.co

Fabulous is a beautifully designed app that helps you build routines around your personal goals—whether that’s staying hydrated, doing rehab exercises, journaling, or prioritizing sleep. It acts as a digital coach, sending motivational nudges and reminders to keep you on track.

Constant Therapy

Best for: Speech and cognitive rehabilitation
Website: thelearningcorp.com/constant-therapy

Constant Therapy is designed specifically for stroke survivors and others working on cognitive and speech recovery. The app offers personalized exercises in memory, speech, reading, writing, and comprehension, and adjusts based on your progress. It’s a great supplement to speech or occupational therapy.

Final Thoughts

Daily life after a stroke can feel overwhelming—but the right tools can help you feel more in control. These apps offer support for your mind, body, and routine, whether you’re just starting your recovery or looking to maintain healthy habits long-term.

Some apps have free features or trial versions, while others may require a subscription to access everything. As always, talk to your doctor or care team before starting any new program to make sure it fits your recovery plan.